Boosting your family’s gut health: Explore the benefits of kefir

We know how important eating well is for families, but let’s be real, it can be tricky finding food that tastes great and is beneficial for everyone. Fortunately, there’s a potent contender that has been gaining popularity in recent years; different flavours and formats of kefir!

Kefir can help keep the entire family’s gut in check by maintaining a healthy balance of gut bacteria which is important for proper digestion and overall immunity. Our Biotiful Kefir can help support immune systems*, helping to fight off illnesses, and serves as a rich source of calcium**, promoting strong bones and teeth for every member of the family!
So how can you easily integrate Kefir into your family’s food plans?

Try our Biotiful’s Kefir Yogurt Range

Start your day with a burst of flavour! Biotiful Kefir Yogurt offers a delightful array of tastes, from Original,  Rubie Raspberry to British Strawberry there’s something to satisfy every palate, making breakfast a delicious adventure for the whole family.
Plus, it’s packed with billions of live cultures, ample protein, and no added sugar, ensuring a happy gut and a nutritious start to the day. It is also gluten-free and suitable for vegetarians, suiting diverse dietary needs. Explore all our mouth-watering flavours here.

Explore our Biotiful’s Kefir Protein Pots

Give our Biotiful Gut Health Kefir Protein, available in handy 250g pots a try! This blend of high-protein quark and gut-friendly Kefir offers a pure, creamy taste, and stands out for its richness in live cultures and higher protein content compared to conventional yogurt. It is also a low-calorie option with up to 30g of natural protein, making it an ideal choice for a ketogenic diet; perfect for maintaining protein macros and keeps you full for longer.¹

Versatile and delicious, Kefir Protein Original adds flair to any meal. Enjoy it solo, with berries or nuts, or get creative with sauces and dips. With flavours like Vanilla and Cherry there’s something for everyone’s taste buds.

Create some delicious Kefir-based meals and snacks

Why not try some new crowd-pleasing Kefir-based recipes for the whole family? Whether you’re whipping up a Mexican breakfast wrap or indulging in protein-packed pancakes, there’s something here for every palate and occasion.
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