How to use
1 heaped teaspoon per serve (7g)
Add to your favourite Smoothie
Sprinkle on your Porridge
Liven up your Lunchtime Salad
Nutritional Information
Nutritional Values per 7g Serving
Energy (KCal) | 24 |
Sugar (g) | 0.3 |
Total Fat (g) | 0.4 |
Dietary Fibre (g) | 1.3 |
Protein (g) | 0.9 |
Vitamin B12 (µg) | 0.03 |
Vitamin B5 (mg) | 0.06 |
Vitamin D3 (µg) | 0.05 |
Ingredients
All Blends
Gluten Free Oat Powder, Milled Flaxseed, Chicory Root Fibre, Live Cultures, Vitamin Blend (Panthotenic Acid, Vitamin D3, Vitamin B12).
Coconut Blend
Desiccated Coconut, Turmeric Powder.
Cacao Blend
Cherry Powder, Reduced Fat Cocoa Powder, Cacao Nibs.
Includes: Bifidobacterium, Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus rhamnosus, Lactobacillus plantarum, Streptococcus thermophilus.
All Blends
Gluten Free Oat Powder, Milled Flaxseed, Chicory Root Fibre, Live Cultures, Vitamin Blend (Panthotenic Acid, Vitamin D3, Vitamin B12).
Coconut Blend
Desiccated Coconut, Turmeric Powder.
Cacao Blend
Cherry Powder, Reduced Fat Cocoa Powder, Cacao Nibs.
Includes: Bifidobacterium, Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus rhamnosus, Lactobacillus plantarum, Streptococcus thermophilus.
Frequently Asked Questions
What is the link between diet and immunity?
It’s easy to believe our immune system is largely independent from the diet-related choices we make every day, but the two are more closely linked than many of us realise, and not just for the reasons above.
There are many important vitamins which support our immune system. A lot of these vitamins aren’t produced or stored by your body, such as vitamins B and C - so it’s up to you to supply your gut with the right foods.
There are many important vitamins which support our immune system. A lot of these vitamins aren’t produced or stored by your body, such as vitamins B and C - so it’s up to you to supply your gut with the right foods.
Which foods are best for maintaining energy levels?
Foods rich in Vitamins B12 and B5
Vitamins B12 and B5 are crucial to the process of breaking down nutrients which means a deficiency in these vitamins can slow energy production and leave you feeling tired. You’ll find both Vitamin B12 and B5 in most animal products - meat, fish, dairy, poultry - but you can also get it from some breakfast cereals or supplements. B5 can also be found in mushrooms, potatoes, avocados, nuts, and seeds.
Fibre
In general, your gut loves fibre. It promotes regular digestion and reduces the amount of time waste stays in the intestines as well as regulating your blood sugar levels.This prevents you from feeling dips in energy throughout the day, so if you’re always craving a mid-afternoon nap, eating overnight oats for breakfast could help.
Vitamins B12 and B5 are crucial to the process of breaking down nutrients which means a deficiency in these vitamins can slow energy production and leave you feeling tired. You’ll find both Vitamin B12 and B5 in most animal products - meat, fish, dairy, poultry - but you can also get it from some breakfast cereals or supplements. B5 can also be found in mushrooms, potatoes, avocados, nuts, and seeds.
Fibre
In general, your gut loves fibre. It promotes regular digestion and reduces the amount of time waste stays in the intestines as well as regulating your blood sugar levels.This prevents you from feeling dips in energy throughout the day, so if you’re always craving a mid-afternoon nap, eating overnight oats for breakfast could help.
Healthy Meal Ideas
*34 Billion Live Cultures at the point of production
** A source of vitamin D3 which supports the normal functioning of the immune system, a source of vitamin B12 which contributes to the reduction of tiredness and fatigue and a source of Vitamin B5 which contributes to normal mental performance.
†Additional discount applied at checkout. 1st order 30% off then 10% off each subsequent order. Minimum 3 Subscribe & Save order. 30% discount is from RRP and not Sale Prices which may be available on the website. Terms Apply.