Living with IBS? Discover Gut Health Relief with These Simple Changes

Biotiful Gut Health Solution to your Gut problems

Solution 1
The link between IBS and the gut
Irritable Bowel Syndrome (IBS) affects 1 in 10 people around the world, with many people not realising there are some simple changes you can make in order to get relief from symptoms and improve your overall wellbeing. By focusing on improving your gut health with small changes to your diet, it can help to make everyday more comfortable.
Despite being so widespread, it’s still surrounded by questions, why does it happen, and how can you manage it effectively? The gut microbiome and overall gut function are at the centre of both the symptoms and potential solutions of IBS. At Biotiful, we’re here to support you every step of the way in gaining relief.
Despite being so widespread, it’s still surrounded by questions, why does it happen, and how can you manage it effectively? The gut microbiome and overall gut function are at the centre of both the symptoms and potential solutions of IBS. At Biotiful, we’re here to support you every step of the way in gaining relief.

Solution 2
How common is IBS?
'According to the NHS, around 13 million people suffer with IBS which stands for ‘Irritable Bowel Syndrome’. IBS is characterised as a gastrointestinal condition in which the patient will experience abdominal pain, discomfort, and disturbances in their bowel habits or movements.
Although there is no exact ‘cure’ for this common condition, there may be certain lifestyle measures which can reduce symptoms for some people and make IBS more manageable day to day.'
Although there is no exact ‘cure’ for this common condition, there may be certain lifestyle measures which can reduce symptoms for some people and make IBS more manageable day to day.'
Join our 2-week gut health rest challenge!
In recent years, gut health has taken center stage in the wellness conversation, and for good reason. With millions of people in the UK turning to Biotiful Kefir as a trusted part of their daily routines, the connection between a balanced gut and overall well-being has never been clearer.

Gut Health Reset
Research shows that incorporating a daily serving of Kefir for just 14 days can significantly increase the diversity of your gut microbiome.
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Benefits of Biotiful Kefir
Improve Digestion
Supports a balanced gut microbiome for smoother digestion
Immunity Support
Helps strengthen your immune system to keep you feeling your best.

Improve Sleep
A healthy gut means better sleep, thanks to a balanced gut-brain connection
Healthier Skin
Glow from the inside out with Kefir’s live cultures and nutrients.
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