Meal Booster Cacao Blend Energy - Gut Health Powder

Biotiful Cacao Blend Meal Booster is made with billions of live cultures that have been expertly mixed with the best quality oats, flaxseeds, Cherry and Cacao nibs.

Our nutritional powder is high in fibre with added vitamins B5, B12 and D, it’s the natural, convenient and delicious way to boost your energy and support your Gut Health.

Better Gut Health can help reduce IBS, Bloating and Discomfort as well as have a positive impact on Sleep, Energy Levels, Mental Focus and Immunity.

Our Meal Boosters are made with high quality, natural ingredients and contain No Nasties (sweeteners, emulsifiers, or preservatives). 

So versatile you can easily enjoy with your favourite meals  – simply sprinkle our gut health powder on your breakfast, add to your daily smoothie or boost your salad or evening meal with a simple yet irresistible tasting way to better Gut Health.

£9.95
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Tax included. Shipping calculated at checkout.
*34 Billion Live Cultures at the point of production
** A source of vitamin D3 which supports the normal functioning of the immune system, a source of vitamin B12 which contributes to the reduction of tiredness and fatigue and a source of Vitamin B5 which contributes to normal mental performance.
†Additional discount applied at checkout. 1st order 30% off then 10% off each subsequent order. Minimum 3 Subscribe & Save order. 30% discount is from RRP and not Sale Prices which may be available on the website. Terms Apply.
Servings
£9.95 £7.45

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34 Billion Live Cultures*

Reduced Tiredness and Fatigue**

High Prebiotic Fibre

Delicious and Versatile

How to use

1 heaped teaspoon per serve (7g)
Add to your favourite Smoothie
Sprinkle on your Porridge
Liven up your Lunchtime Salad

Nutritional Information

Nutritional Values per 7g Serving

Energy (KCal)
 25
Sugar (g) 0.3
Total Fat (g) 0.6
Dietary Fibre (g) 1.3
Protein (g) 0.9
Vitamin B12 (µg) 0.03
Vitamin B5 (mg) 0.06
Vitamin D3 (µg) 0.05
Ingredients

Gluten Free Oat Powder, Milled Flaxseed, Chicory Root Fibre, Cacao Nibs, Cherry Powder, Reduced Fat Cocoa Powder, Live Cultures, Vitamin Blend (Panthotenic Acid, Vitamin D3, Vitamin B12).

Includes: Bifidobacterium, Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus rhamnosus, Lactobacillus plantarum, Streptococcus thermophilus.

Frequently Asked Questions

Which foods are best for maintaining energy levels?

Foods rich in Vitamins B12 and B5
Vitamins B12 and B5 are crucial to the process of breaking down nutrients which means a deficiency in these vitamins can slow energy production and leave you feeling tired. You’ll find both Vitamin B12 and B5 in most animal products - meat, fish, dairy, poultry - but you can also get it from some breakfast cereals or supplements. B5 can also be found in mushrooms, potatoes, avocados, nuts, and seeds.

Fibre
In general, your gut loves fibre. It promotes regular digestion and reduces the amount of time waste stays in the intestines as well as regulating your blood sugar levels.This prevents you from feeling dips in energy throughout the day, so if you’re always craving a mid-afternoon nap, eating overnight oats for breakfast could help.

Why is my energy level low?

Low energy levels can often be linked to your gut health. A balanced gut microbiome plays a crucial role in nutrient absorption and energy production. Several factors may contribute to low energy levels:

Gut Imbalance: An unbalanced gut microbiome can lead to poor nutrient absorption, affecting your energy levels (C.E. Ríos-Covián et al., 2017, Nutrients).
Inflammation: Chronic gut inflammation may contribute to fatigue and decreased energy (C. Börsch et al., 2016, Molecular and Cellular Endocrinology).
Poor Diet: A diet lacking in fibre and nutrient-rich foods can negatively impact gut health and energy levels.
Stress: High-stress levels can disrupt the gut-brain axis and lead to fatigue (D. Wang et al., 2018, Nature Communications).

To address low energy levels, consider focusing on gut health through a diet rich in foods that support a balanced gut microbiome, such as probiotics and prebiotics.

How can I stop feeling tired?

To combat fatigue, enhancing your gut health is a vital step. Here's how you can stop feeling tired:

Probiotics: Consuming probiotics can help restore gut balance and reduce fatigue (D.A. Valdes et al., 2018, Clinical Nutrition).
Prebiotics: Prebiotics nourish beneficial gut bacteria, which can positively influence your energy levels (P. Ganda Mall et al., 2017, Frontiers in Immunology).
Balanced Diet: Ensure you consume a well-balanced diet rich in whole grains, fruits, vegetables, and lean proteins to support your gut health.
Adequate Hydration: Dehydration can lead to tiredness. Drink plenty of water to maintain your energy levels.

What is the best vitamin for energy?

Vitamin B-complex, particularly Vitamin B12, is renowned for its role in energy metabolism.

Vitamin B12 is essential for the production of red blood cells and the conversion of food into energy. Numerous studies have shown that a deficiency in Vitamin B12 can lead to fatigue and reduced energy levels (C. Langan et al., 2011, American Family Physician).

Ensuring you have an adequate intake of Vitamin B12, along with other B vitamins, can be beneficial for sustaining energy levels and overall well-being.

Remember, it's important to consult with a healthcare professional for personalised advice and to determine if you have specific nutrient deficiencies that might be affecting your energy levels.

Healthy Meal Ideas

Cacao Blend Beef Chilli

Big in flavour, bold in nutrition. Biotiful’s Cacao Blend Meal Booster marries the delicious notes of cacao with a powerhouse of gut-loving ingredients a delicious Beef Chilli

Raw Brownie Slices

A heavenly fusion of rich flavours and wholesome ingredients that redefine the concept of healthy desserts.

No-bake Cherry & Cacao Flapjacks

Try our no-bake flapjacks recipe with cherries and cacao nibs, a delectable treat that will tantalize your taste buds while providing the benefits of our Gut Health Meal Booster
*34 Billion Live Cultures at the point of production ** A source of vitamin D3 which supports the normal functioning of the immune system, a source of vitamin B12 which contributes to the reduction of tiredness and fatigue and a source of Vitamin B5 which contributes to normal mental performance. †Additional discount applied at checkout. 1st order 30% off then 10% off each subsequent order. Minimum 3 Subscribe & Save order. 30% discount is from RRP and not Sale Prices which may be available on the website. Terms Apply.