Supports a balanced gut microbiome for smoother digestion.
Helps strengthen your immune system to keep you feeling your best.
A healthy gut means better sleep, thanks to a balanced gut-brain connection.
Glow from the inside out with Kefir’s live cultures and nutrients.
Your diet does more than fuel your body, it feeds the trillions of bacteria in your gut, too. These microbes are essential for breaking down food, supporting digestion and your immune system.
Naturally fermented foods, like Biotiful Kefir are rich in live cultures that help maintain a healthy gut microbiome. These tiny microbes play a big role in keeping you healthy, energised, and feeling your best.
One of the main ways your body connects with the outside world is through your gut. Everything you put in your body - food, fuel or your favourite comfort food, has an impact on your body because of your gut.
Whether it’s something sugary giving you a burst of energy or something full of fibre to keep you going throughout the day, the choices you make when it comes to food matter due to the effect they have on your gut’s microbiome, and the influence it has on your overall health.
An unhealthy gut is commonly known to cause bloating, soreness and nausea, but it can also cause you to have trouble sleeping, fatigue and migraines.
If you look after your gut, your gut will look after you - in more ways than you may think!
It’s a lot easier to keep your car in good condition than to run it into the ground until it stutters and stalls. Keeping your oil topped up and your tyres pumped are both things you can do regularly, and can prevent bigger issues which need bigger resolutions down the road.
The same goes for your gut. Keeping your gut healthy means it can always get the most from the nutrients you provide it with. Maintaining your gut health is all about balance - both of your meals and your gut’s microbiome.
Eating unprocessed, fresh foods everyday provides your gut with valuable nutrients. Live cultures, found in fermented foods such as kefir, can provide balance to the many types of microbes in your gut.
Studies suggest high fibre and daily exercise support digestion, lessening symptoms like bloating, inflammation and nausea
Live cultures and bacteria produced by your gut when you exercise support natural balance of the gut microbiome, promoting normal immune system and cognitive function
High fibre supports digestion
Vitamins B12 and B5 contribute to the reduction of tiredness and fatigue
Our Biotiful Meal Booster Blends are tasty boosts which can be added to your breakfast, lunch, snacks and smoothies. Each of our blends is built for a specific purpose, such as maintaining focus, energy or immunity, but all of them have the same gut-supporting properties.
Adding a Biotiful Meal Booster Blend to your food daily supports the balance of your gut’s microbiome, allowing it to digest and absorb important nutrients more efficiently for use in many processes around your body.
*34 Billion Live Cultures at the point of production ** A source of vitamin D3 which supports the normal functioning of the immune system, a source of vitamin B12 which contributes to the reduction of tiredness and fatigue and a source of Vitamin B5 which contributes to normal mental performance.
1. Based on verified consumer reviews (n.103)
†Additional discount applied at checkout. 1st order 30% off then 10% off each subsequent order. Minimum 3 Subscribe & Save order. Terms Apply.
